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Gluten Free Rolled Oats

Carbs in Gloriously Free Gluten Free Rolled Oats

Gloriously Free Gluten Free Rolled Oats (0.5 cup) contains 21g total carbs, 17g net carbs, 3.4g fat, 4.3g protein, and 139 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    4.3 g

  • Fats

    3.4 g

139 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    139.3 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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