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Gluten Free Rolled Oats

Carbs in Trader Joe's Gluten Free Rolled Oats

Trader Joe's Gluten Free Rolled Oats (0.5 cup) contains 31g total carbs, 26g net carbs, 3g fat, 6g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.7 mg

  • Potassium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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