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Sandwich Thins (any Whole Grain Type) For Meal Plans

Carbs in Sandwich Thins (any Whole Grain Type) For Meal Plans

Sandwich Thins (any Whole Grain Type) For Meal Plans (1 roll) contains 22g total carbs, 17g net carbs, 1g fat, 5g protein, and 100 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

5 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

34 mg
Phosphorus

98 mg
Potassium

2.8 mg
Sodium

170 mg
Zinc

0.7 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg