#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Usda Boulder Granola
Usda Boulder Granola (0.67 cup) contains 36g total carbs, 28g net carbs, 28g fat, 12g protein, and 430 calories.
Net Carbs
28 g
Fiber
8 g
Total Carbs
36 g
Protein
12 g
Fats
28 g
430 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 85g
Nutrient
Value
Calories
430 kCal
Total Carbs
36 g
Net Carbs
28 g
Fiber
8 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
12 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
25 mg
Vitamin A
30 mcg
Vitamin D
0 mcg