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Carbs in Boulder Granola Original Granola
Boulder Granola Original Granola (0.25 cup) contains 12g total carbs, 9g net carbs, 9g fat, 3g protein, and 140 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
3 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
25 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
