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Carbs in Olympic Fine Foods Aussie Rolled Oats
Olympic Fine Foods Aussie Rolled Oats (1 serving) contains 17g total carbs, 14g net carbs, 2.3g fat, 3.8g protein, and 110 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
3.8 g
Fats
2.3 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
110.4 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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