Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
26% Berry Flakes

Carbs in Weight Watchers 26% Berry Flakes

Weight Watchers 26% Berry Flakes (1 serving) contains 30g total carbs, 24.2g net carbs, 0.9g fat, 4.5g protein, and 158 calories.

  • Net Carbs

    24.2 g

  • Fiber

    5.8 g

  • Total Carbs

    30 g

  • Protein

    4.5 g

  • Fats

    0.9 g

158 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    158.2 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    131 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods