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Carbs in Squirrel & Crown Chickpea Quinoa Tempeh
Squirrel & Crown Chickpea Quinoa Tempeh (1 serving) contains 60g total carbs, 44g net carbs, 6g fat, 19g protein, and 360 calories.
Net Carbs
44 g
Fiber
16 g
Total Carbs
60 g
Protein
19 g
Fats
6 g
360 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
360 kCal
Total Carbs
60 g
Net Carbs
44 g
Fiber
16 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
19 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
6.2 mg
Potassium
630 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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