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Carbs in Abbott's Bakery Toasted Soy Chickpea & Quinoa
Abbott's Bakery Toasted Soy Chickpea & Quinoa (2 slices) contains 36g total carbs, 30.7g net carbs, 3.8g fat, 9.6g protein, and 223 calories.
- Net Carbs - 30.7 g 
- Fiber - 5.3 g 
- Total Carbs - 36 g 
- Protein - 9.6 g 
- Fats - 3.8 g 
223 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 84g
Nutrient
Value
- Calories - 222.8 kCal 
- Total Carbs - 36 g - Net Carbs - 30.7 g 
- Fiber - 5.3 g 
- Starch - - 
- Sugar - 3.1 g 
- Sugar Alcohols - - 
 
- Protein - 9.6 g 
- Fat - 3.8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 336 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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