#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Portland French Bakery Pub Buns
Portland French Bakery Pub Buns (1 bun) contains 43g total carbs, 41g net carbs, 3.5g fat, 7g protein, and 230 calories.
Net Carbs
41 g
Fiber
2 g
Total Carbs
43 g
Protein
7 g
Fats
3.5 g
230 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 80g
Nutrient
Value
Calories
230 kCal
Total Carbs
43 g
Net Carbs
41 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg