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Beef Sloppy Joe (no Bun)

Carbs in Beef Sloppy Joe (no Bun)

Beef Sloppy Joe (no Bun) (1 cup) contains 21.2g total carbs, 18.9g net carbs, 16.6g fat, 27.5g protein, and 341 calories.

  • Net Carbs

    18.9 g

  • Fiber

    2.3 g

  • Total Carbs

    21.2 g

  • Protein

    27.5 g

  • Fats

    16.6 g

341 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    341.4 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      18.9 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      17.2 g

    • Sugar Alcohols

      -

  • Protein

    27.5 g

  • Fat

    16.6 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      87.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.8 mg

  • Iron

    4 mg

  • Magnesium

    47.7 mg

  • Phosphorus

    241 mg

  • Potassium

    863.4 mg

  • Sodium

    1543.7 mg

  • Zinc

    6.5 mg

  • Copper

    0.3 mg

  • Selenium

    22.1 mcg

  • Folate

    27.6 mcg

  • Vitamin A

    40.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    13.6 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    11 mcg

  • Vitamin E

    2.3 mg

  • Choline

    94.4 mg