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Tuna, canned, light, water pack, low sodium, drained, not rinsed

Carbs in Tuna, canned, light, water pack, low sodium, drained, not rinsed

Tuna, canned, light, water pack, low sodium, drained, not rinsed (3 ounce) contains 0g total carbs, 0g net carbs, 0.8g fat, 16.5g protein, and 73 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.5 g

  • Fats

    0.8 g

73 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    73.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    16.5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      30.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.4 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    118.2 mg

  • Potassium

    152.2 mg

  • Sodium

    135.2 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    60 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    14.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    24.9 mg

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