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Fish, Tuna, Light, Canned In Water, Without Salt, Drained Solids

Carbs in Fish, Tuna, Light, Canned In Water, Without Salt, Drained Solids

Fish, Tuna, Light, Canned In Water, Without Salt, Drained Solids (1 can) contains 0g total carbs, 0g net carbs, 1.4g fat, 42.1g protein, and 191 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.1 g

  • Fats

    1.4 g

191 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    191.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    42.1 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      49.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    2.5 mg

  • Magnesium

    44.6 mg

  • Phosphorus

    269 mg

  • Potassium

    391.1 mg

  • Sodium

    82.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    132.7 mcg

  • Folate

    6.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    21.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    4.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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