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Carbs in KFC sweet corn
KFC sweet corn (0.5 cup) contains 14.4g total carbs, 12.5g net carbs, 0.5g fat, 1.9g protein, and 60 calories.
Net Carbs
12.5 g
Fiber
1.8 g
Total Carbs
14.4 g
Protein
1.9 g
Fats
0.5 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 74.5g
Nutrient
Value
Calories
60.4 kCal
Total Carbs
14.4 g
Net Carbs
12.6 g
Fiber
1.8 g
Starch
10.3 g
Sugar
2.3 g
Sugar Alcohols
0 g
Protein
1.9 g
Fat
0.5 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
5.91
Supplemental
Value
Calcium
2.2 mg
Iron
0.4 mg
Magnesium
20.9 mg
Phosphorus
58.9 mg
Potassium
173.6 mg
Sodium
0.8 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
0.5 mcg
Folate
26.1 mcg
Vitamin A
7.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
2.6 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
16.4 mg
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