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Corn Sweet Yellow Raw

Carbs in Corn Sweet Yellow Raw

Corn Sweet Yellow Raw (1 ear, small (5-1/2" to 6-1/2" long)) contains 13.7g total carbs, 12.2g net carbs, 1g fat, 2.4g protein, and 63 calories.

  • Net Carbs

    12.2 g

  • Fiber

    1.5 g

  • Total Carbs

    13.7 g

  • Protein

    2.4 g

  • Fats

    1 g

63 cals

Nutritional Facts

  • Serving Size: 1 ear, small (5-1/2" to 6-1/2" long)
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    62.8 kCal

  • Total Carbs

    13.7 g

    • Net Carbs

      12.2 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.5 mg

  • Iron

    0.4 mg

  • Magnesium

    27 mg

  • Phosphorus

    65 mg

  • Potassium

    197.1 mg

  • Sodium

    11 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    30.7 mcg

  • Vitamin A

    41 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg