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Corn Sweet White Canned

Carbs in Corn Sweet White Canned

Corn Sweet White Canned (1 cup) contains 23.5g total carbs, 20.2g net carbs, 2g fat, 3.8g protein, and 110 calories.

  • Net Carbs

    20.2 g

  • Fiber

    3.3 g

  • Total Carbs

    23.5 g

  • Protein

    3.8 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      20.2 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.9 mg

  • Iron

    0.4 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    75.4 mg

  • Potassium

    216.5 mg

  • Sodium

    336.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.2 mcg

  • Folate

    64 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.2 mg