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Carbs in Blueberry crisp
Blueberry crisp (0.5 cup) contains 50.9g total carbs, 47.7g net carbs, 9.3g fat, 2.7g protein, and 288 calories.
Net Carbs
47.7 g
Fiber
3.3 g
Total Carbs
50.9 g
Protein
2.7 g
Fats
9.3 g
288 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 123g
Nutrient
Value
Calories
288.2 kCal
Total Carbs
51 g
Net Carbs
47.7 g
Fiber
3.3 g
Starch
11.7 g
Sugar
34 g
Sugar Alcohols
0 g
Protein
2.7 g
Fat
9.3 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
3 g
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
28.83
Supplemental
Value
Calcium
38.3 mg
Iron
1.2 mg
Magnesium
20.1 mg
Phosphorus
53.1 mg
Potassium
142.3 mg
Sodium
97 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
5.9 mcg
Folate
21.3 mcg
Vitamin A
110.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
8.3 mg
Vitamin D
0 mcg
Vitamin K
29.5 mcg
Vitamin E
1.1 mg
Choline
11.2 mg
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