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Blueberries, cooked, sweetened

Carbs in Blueberries, cooked, sweetened

Blueberries, cooked, sweetened (0.5 cup) contains 28.2g total carbs, 26.2g net carbs, 0.4g fat, 0.8g protein, and 113 calories.

  • Net Carbs

    26.2 g

  • Fiber

    2 g

  • Total Carbs

    28.2 g

  • Protein

    0.8 g

  • Fats

    0.4 g

113 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    112.6 kCal

  • Total Carbs

    28.2 g

    • Net Carbs

      26.2 g

    • Fiber

      2.1 g

    • Starch

      0 g

    • Sugar

      26.2 g

    • Sugar Alcohols

      0 g

  • Protein

    0.8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    15.11

Supplemental

Value

  • Calcium

    6.4 mg

  • Iron

    0.4 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    12.8 mg

  • Potassium

    51.2 mg

  • Sodium

    3.8 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    5.1 mg