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Carbs in Blueberries, cooked, sweetened
Blueberries, cooked, sweetened (0.5 cup) contains 28.2g total carbs, 26.2g net carbs, 0.4g fat, 0.8g protein, and 113 calories.
Net Carbs
26.2 g
Fiber
2 g
Total Carbs
28.2 g
Protein
0.8 g
Fats
0.4 g
113 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 128g
Nutrient
Value
Calories
112.6 kCal
Total Carbs
28.2 g
Net Carbs
26.2 g
Fiber
2.1 g
Starch
0 g
Sugar
26.2 g
Sugar Alcohols
0 g
Protein
0.8 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
15.11
Supplemental
Value
Calcium
6.4 mg
Iron
0.4 mg
Magnesium
5.1 mg
Phosphorus
12.8 mg
Potassium
51.2 mg
Sodium
3.8 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
2.6 mcg
Vitamin A
2.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
8.2 mcg
Vitamin E
0.5 mg
Choline
5.1 mg
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