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Blueberries Dried Sweetened

Carbs in Blueberries Dried Sweetened

Blueberries Dried Sweetened (0.25 cup) contains 32g total carbs, 29g net carbs, 1g fat, 1g protein, and 127 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    1 g

  • Fats

    1 g

127 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    126.8 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.4 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    14.4 mg

  • Potassium

    85.6 mg

  • Sodium

    1.2 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    4.8 mcg

  • Vitamin A

    16.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    23.8 mcg

  • Vitamin E

    0.9 mg

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