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Brown rice, parboiled (converted), cooked in beef broth

Carbs in Brown rice, parboiled (converted), cooked in beef broth

Brown rice, parboiled (converted), cooked in beef broth (1 cup) contains 48.6g total carbs, 46g net carbs, 1.7g fat, 6.6g protein, and 239 calories.

Net Carbs

46 g
Fiber

2.6 g
Total Carbs

48.6 g
Protein

6.6 g
Fats

1.7 g

239 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

239.1 kCal
Total Carbs

48.6 g
- Net Carbs
  
  46 g
- Fiber
  
  2.6 g
- Starch
  
  45.4 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

6.6 g
Fat

1.7 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

23

Supplemental

Value

Calcium

14.3 mg
Iron

1.1 mg
Magnesium

63.7 mg
Phosphorus

169.7 mg
Potassium

181.4 mg
Sodium

604.4 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

15.7 mcg
Folate

9.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0 mg
Choline

11.5 mg