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Fish croquette

Carbs in Fish croquette

Fish croquette (1 each - 1 1/2" diameter x 2") contains 11.2g total carbs, 10.6g net carbs, 6.8g fat, 8.5g protein, and 140 calories.

Net Carbs

10.6 g
Fiber

0.6 g
Total Carbs

11.2 g
Protein

8.5 g
Fats

6.8 g

140 cals

Quantity

Serving Size

Serving Size: 1 each - 1 1/2" diameter x 2"
Serving Weight: 68.75g

Nutrient

Value

Calories

139.9 kCal
Total Carbs

11.2 g
- Net Carbs
  
  10.6 g
- Fiber
  
  0.6 g
- Starch
  
  8.5 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0 g
Protein

8.5 g
Fat

6.8 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  56.7 mg
Glycemic Load

7.14

Supplemental

Value

Calcium

55.3 mg
Iron

1.2 mg
Magnesium

14.5 mg
Phosphorus

94.7 mg
Potassium

114.2 mg
Sodium

181 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

25.4 mcg
Folate

24.2 mcg
Vitamin A

66.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

1.2 mg
Vitamin D

0.8 mcg
Vitamin K

16.1 mcg
Vitamin E

0.4 mg
Choline

48.7 mg