#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chop suey, chicken, noodles not included

Carbs in Chop suey, chicken, noodles not included

Chop suey, chicken, noodles not included (1 cup) contains 8.9g total carbs, 6.6g net carbs, 5.1g fat, 14.4g protein, and 137 calories.

  • Net Carbs

    6.6 g

  • Fiber

    2 g

  • Total Carbs

    8.9 g

  • Protein

    14.4 g

  • Fats

    5.1 g

137 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 166.5g

Nutrient

Value

  • Calories

    136.5 kCal

  • Total Carbs

    8.9 g

    • Net Carbs

      6.6 g

    • Fiber

      2 g

    • Starch

      3.6 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0.3 g

  • Protein

    14.4 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      37.9 mg

  • Glycemic Load

    4.52

Supplemental

Value

  • Calcium

    44.5 mg

  • Iron

    1.5 mg

  • Magnesium

    27.7 mg

  • Phosphorus

    141.2 mg

  • Potassium

    330.7 mg

  • Sodium

    533.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    11.7 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    23.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    6.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    71 mcg

  • Vitamin E

    0.5 mg

  • Choline

    45.9 mg