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Crab, soft shell

Carbs in Crab, soft shell

Crab, soft shell (3 ounce) contains 0g total carbs, 0g net carbs, 0.6g fat, 15.2g protein, and 71 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

15.2 g
Fats

0.6 g

71 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

70.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

15.2 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  82.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

77.4 mg
Iron

0.4 mg
Magnesium

30.6 mg
Phosphorus

199 mg
Potassium

220.3 mg
Sodium

335.9 mg
Zinc

3.2 mg
Copper

0.7 mg
Selenium

36.5 mcg
Folate

43.4 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B5

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

2.8 mcg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

1.6 mg
Choline

68.8 mg