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Crab, Soft Shell, Floured Or Breaded, Fried, Fried

Carbs in Crab, Soft Shell, Floured Or Breaded, Fried, Fried

Crab, Soft Shell, Floured Or Breaded, Fried, Fried (1 oz, cooked) contains 4.7g total carbs, 4.5g net carbs, 5.6g fat, 5.8g protein, and 94 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.2 g

  • Total Carbs

    4.7 g

  • Protein

    5.8 g

  • Fats

    5.6 g

94 cals

Nutritional Facts

  • Serving Size: 1 oz, cooked
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    93.6 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      4.5 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    5.6 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      34.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.5 mg

  • Iron

    0.6 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    61.2 mg

  • Potassium

    87.9 mg

  • Sodium

    153.4 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    12.1 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    25.3 mg