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Quesadilla, with cheese (two tortillas and filling)

Carbs in Quesadilla, with cheese (two tortillas and filling)

Quesadilla, with cheese (two tortillas and filling) (1 each - approx 8" diameter (not folded)) contains 46.2g total carbs, 43g net carbs, 25g fat, 17.8g protein, and 483 calories.

  • Net Carbs

    43 g

  • Fiber

    3.2 g

  • Total Carbs

    46.2 g

  • Protein

    17.8 g

  • Fats

    25 g

483 cals

Nutritional Facts

  • Serving Size: 1 each - approx 8" diameter (not folded)
  • Serving Weight: 140.8g

Nutrient

Value

  • Calories

    482.8 kCal

  • Total Carbs

    46.2 g

    • Net Carbs

      43 g

    • Fiber

      3.2 g

    • Starch

      34.5 g

    • Sugar

      3.7 g

    • Sugar Alcohols

      0 g

  • Protein

    17.8 g

  • Fat

    25 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      11.6 g

    • Cholesterol

      44.8 mg

  • Glycemic Load

    13.17

Supplemental

Value

  • Calcium

    452.8 mg

  • Iron

    3.4 mg

  • Magnesium

    32.7 mg

  • Phosphorus

    392.4 mg

  • Potassium

    156.4 mg

  • Sodium

    957.8 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    34.2 mcg

  • Folate

    97.5 mcg

  • Vitamin A

    154 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    13 mcg

  • Vitamin E

    0.6 mg

  • Choline

    14.9 mg

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