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Carbs in Wilted lettuce salad, with hot bacon dressing
Wilted lettuce salad, with hot bacon dressing (1 cup) contains 5.6g total carbs, 4.1g net carbs, 2.4g fat, 3.3g protein, and 56 calories.
Net Carbs
4.1 g
Fiber
1.5 g
Total Carbs
5.6 g
Protein
3.3 g
Fats
2.4 g
56 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 125g
Nutrient
Value
Calories
56.2 kCal
Total Carbs
5.6 g
Net Carbs
4.1 g
Fiber
1.5 g
Starch
0.1 g
Sugar
4 g
Sugar Alcohols
0.1 g
Protein
3.3 g
Fat
2.4 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.8 g
Cholesterol
6.3 mg
Glycemic Load
2.31
Supplemental
Value
Calcium
28.9 mg
Iron
0.7 mg
Magnesium
11.6 mg
Phosphorus
49.1 mg
Potassium
202.4 mg
Sodium
237.4 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
3.5 mcg
Folate
35.9 mcg
Vitamin A
31 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
5.4 mg
Vitamin D
0 mcg
Vitamin K
53 mcg
Vitamin E
0.3 mg
Choline
12.7 mg
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