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Nachos, with meat and cheese

Carbs in Nachos, with meat and cheese

Nachos, with meat and cheese (8 each - 1 nacho) contains 20g total carbs, 17.7g net carbs, 24.7g fat, 20.5g protein, and 382 calories.

Net Carbs

17.7 g
Fiber

2.2 g
Total Carbs

20 g
Protein

20.5 g
Fats

24.7 g

382 cals

Quantity

Serving Size

Serving Size: 8 each - 1 nacho
Serving Weight: 147.51g

Nutrient

Value

Calories

382.4 kCal
Total Carbs

20 g
- Net Carbs
  
  17.7 g
- Fiber
  
  2.2 g
- Starch
  
  14.4 g
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  0.1 g
Protein

20.5 g
Fat

24.7 g
- Monounsat. Fat
  
  7.5 g
- Polyunsat. Fat
  
  3.2 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  75.2 mg
Glycemic Load

11.35

Supplemental

Value

Calcium

237.5 mg
Iron

2.2 mg
Magnesium

50.4 mg
Phosphorus

284.2 mg
Potassium

349.4 mg
Sodium

541.1 mg
Zinc

4.3 mg
Copper

0.1 mg
Selenium

22 mcg
Folate

19.8 mcg
Vitamin A

112.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B5

0.7 mg
Vitamin B6

0.4 mg
Vitamin B12

1.6 mcg
Vitamin C

0.8 mg
Vitamin D

0.2 mcg
Vitamin K

4.6 mcg
Vitamin E

1.9 mg
Choline

54.8 mg