#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Butter cracker, low sodium

Carbs in Butter cracker, low sodium

Butter cracker, low sodium (9 round) contains 17.7g total carbs, 17.1g net carbs, 7.2g fat, 2.1g protein, and 145 calories.

Net Carbs

17.1 g
Fiber

0.6 g
Total Carbs

17.7 g
Protein

2.1 g
Fats

7.2 g

145 cals

Quantity

Serving Size

Serving Size: 9 round
Serving Weight: 28.8g

Nutrient

Value

Calories

144.8 kCal
Total Carbs

17.7 g
- Net Carbs
  
  17.1 g
- Fiber
  
  0.6 g
- Starch
  
  15.1 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

2.1 g
Fat

7.2 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  0 mg
Glycemic Load

11.81

Supplemental

Value

Calcium

3.1 mg
Iron

1 mg
Magnesium

4.6 mg
Phosphorus

22.4 mg
Potassium

22.2 mg
Sodium

54.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

9.4 mcg
Folate

26.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

10.1 mcg
Vitamin E

1.1 mg
Choline

2.2 mg