#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Products Crackers Toast Thins Low Sodium

Carbs in Baked Products Crackers Toast Thins Low Sodium

Baked Products Crackers Toast Thins Low Sodium (1 serving) contains 21g total carbs, 18g net carbs, 5g fat, 2g protein, and 137 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    5 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    31.6 mg

  • Phosphorus

    82.5 mg

  • Potassium

    94.9 mg

  • Sodium

    54.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    14.3 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.6 mcg

  • Vitamin E

    0.5 mg