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Margarine - unknown detail

Carbs in Blue Bonnet Margarine - unknown detail

Blue Bonnet Margarine - unknown detail (1 tablespoon) contains 0.1g total carbs, 0.1g net carbs, 9.3g fat, 0g protein, and 83 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    0 g

  • Fats

    9.3 g

83 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    83 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    0 g

  • Fat

    9.3 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.9 mg

  • Iron

    0 mg

  • Magnesium

    0.3 mg

  • Phosphorus

    2.2 mg

  • Potassium

    4.2 mg

  • Sodium

    98 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0.1 mcg

  • Vitamin A

    120.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    1.7 mg