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Taco, soft corn shell, with meat

Carbs in Taco, soft corn shell, with meat

Taco, soft corn shell, with meat (1 6" diameter - tortilla) contains 13.8g total carbs, 11.5g net carbs, 7.1g fat, 11g protein, and 161 calories.

Net Carbs

11.5 g
Fiber

2.2 g
Total Carbs

13.8 g
Protein

11 g
Fats

7.1 g

161 cals

Quantity

Serving Size

Serving Size: 1 6" diameter - tortilla
Serving Weight: 113.33g

Nutrient

Value

Calories

161.4 kCal
Total Carbs

13.8 g
- Net Carbs
  
  11.5 g
- Fiber
  
  2.2 g
- Starch
  
  9.4 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0.1 g
Protein

11 g
Fat

7.1 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  30.5 mg
Glycemic Load

5.95

Supplemental

Value

Calcium

44.7 mg
Iron

1.6 mg
Magnesium

30.3 mg
Phosphorus

162.8 mg
Potassium

272.8 mg
Sodium

183.6 mg
Zinc

2.5 mg
Copper

0.1 mg
Selenium

9.2 mcg
Folate

20.3 mcg
Vitamin A

20.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B5

0.4 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

8.6 mg
Vitamin D

0 mcg
Vitamin K

6.7 mcg
Vitamin E

0.5 mg
Choline

34.7 mg