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Blue Corn Taco Shells

Carbs in Garden Of Eatin' Blue Corn Taco Shells

Garden Of Eatin' Blue Corn Taco Shells (1 taco shells) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 1 taco shells
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    60 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg