#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Garden Of Eatin' Blue Corn Taco Shells
Garden Of Eatin' Blue Corn Taco Shells (1 taco shells) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 130 calories.
- Net Carbs - 14 g 
- Fiber - 1 g 
- Total Carbs - 15 g 
- Protein - 2 g 
- Fats - 8 g 
130 cals
Nutritional Facts
- Serving Size: 1 taco shells
- Serving Weight: 27g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 15 g - Net Carbs - 14 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.4 mg 
- Potassium - 60 mg 
- Sodium - 115 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
