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Chow fun, rice noodles, pork

Carbs in Chow fun, rice noodles, pork

Chow fun, rice noodles, pork (1 cup) contains 21.6g total carbs, 20.1g net carbs, 7.1g fat, 9.4g protein, and 190 calories.

Net Carbs

20.1 g
Fiber

1.5 g
Total Carbs

21.6 g
Protein

9.4 g
Fats

7.1 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 152g

Nutrient

Value

Calories

190.5 kCal
Total Carbs

21.7 g
- Net Carbs
  
  20.1 g
- Fiber
  
  1.5 g
- Starch
  
  19.6 g
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  0.1 g
Protein

9.4 g
Fat

7.1 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  20.6 mg
Glycemic Load

12.43

Supplemental

Value

Calcium

15.7 mg
Iron

0.6 mg
Magnesium

13.4 mg
Phosphorus

90.4 mg
Potassium

184.1 mg
Sodium

429.3 mg
Zinc

1.1 mg
Copper

0.1 mg
Selenium

16.5 mcg
Folate

17.8 mcg
Vitamin A

4.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

4.4 mg
Vitamin D

0.2 mcg
Vitamin K

13.7 mcg
Vitamin E

0.9 mg
Choline

27.9 mg