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Pinto beans, caned, drained, low sodium

Carbs in Pinto beans, caned, drained, low sodium

Pinto beans, caned, drained, low sodium (0.5 cup) contains 17.3g total carbs, 12.6g net carbs, 0.8g fat, 6g protein, and 97 calories.

Net Carbs

12.6 g
Fiber

4.7 g
Total Carbs

17.3 g
Protein

6 g
Fats

0.8 g

97 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85.5g

Nutrient

Value

Calories

97.5 kCal
Total Carbs

17.3 g
- Net Carbs
  
  12.6 g
- Fiber
  
  4.7 g
- Starch
  
  8.7 g
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  0 g
Protein

6 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

1.67

Supplemental

Value

Calcium

53.9 mg
Iron

1.1 mg
Magnesium

27.4 mg
Phosphorus

86.4 mg
Potassium

234.3 mg
Sodium

0.9 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

4.1 mcg
Folate

20.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

2.3 mcg
Vitamin E

0.6 mg
Choline

23.4 mg