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Lima beans, creamed

Carbs in Lima beans, creamed

Lima beans, creamed (0.5 cup) contains 16.8g total carbs, 13.3g net carbs, 4.7g fat, 5.7g protein, and 131 calories.

Net Carbs

13.3 g
Fiber

3.4 g
Total Carbs

16.8 g
Protein

5.7 g
Fats

4.7 g

131 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 114g

Nutrient

Value

Calories

130.7 kCal
Total Carbs

16.8 g
- Net Carbs
  
  13.3 g
- Fiber
  
  3.4 g
- Starch
  
  9.5 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0.1 g
Protein

5.7 g
Fat

4.7 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  3.7 mg
Glycemic Load

5.22

Supplemental

Value

Calcium

75.7 mg
Iron

1.3 mg
Magnesium

32.6 mg
Phosphorus

107.7 mg
Potassium

262.5 mg
Sodium

354 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

2.5 mcg
Folate

19.4 mcg
Vitamin A

77.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

8.2 mg
Vitamin D

0.6 mcg
Vitamin K

8.8 mcg
Vitamin E

0.5 mg
Choline

31.5 mg