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Lima Beans Thin Seeded Baby Mature Seeds Cooked Boiled With Salt

Carbs in Lima Beans Thin Seeded Baby Mature Seeds Cooked Boiled With Salt

Lima Beans Thin Seeded Baby Mature Seeds Cooked Boiled With Salt (1 cup) contains 42.4g total carbs, 28.4g net carbs, 0.7g fat, 14.6g protein, and 229 calories.

Net Carbs

28.4 g
Fiber

14 g
Total Carbs

42.4 g
Protein

14.6 g
Fats

0.7 g

229 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 182g

Nutrient

Value

Calories

229.3 kCal
Total Carbs

42.4 g
- Net Carbs
  
  28.4 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14.6 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

52.8 mg
Iron

4.4 mg
Magnesium

96.5 mg
Phosphorus

231.1 mg
Potassium

729.8 mg
Sodium

435 mg
Zinc

1.9 mg
Copper

0.4 mg
Selenium

8.9 mcg
Folate

273 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg