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Lima Beans Large Raw

Carbs in Lima Beans Large Raw

Lima Beans Large Raw (1 cup) contains 112.8g total carbs, 79g net carbs, 1.2g fat, 38.2g protein, and 602 calories.

  • Net Carbs

    79 g

  • Fiber

    33.8 g

  • Total Carbs

    112.8 g

  • Protein

    38.2 g

  • Fats

    1.2 g

602 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 178g

Nutrient

Value

  • Calories

    601.6 kCal

  • Total Carbs

    112.8 g

    • Net Carbs

      79 g

    • Fiber

      33.8 g

    • Starch

      -

    • Sugar

      15.1 g

    • Sugar Alcohols

      -

  • Protein

    38.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    144.2 mg

  • Iron

    13.4 mg

  • Magnesium

    398.7 mg

  • Phosphorus

    685.3 mg

  • Potassium

    3068.7 mg

  • Sodium

    32 mg

  • Zinc

    5 mg

  • Copper

    1.3 mg

  • Selenium

    12.8 mcg

  • Folate

    703.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.7 mcg

  • Vitamin E

    1.3 mg

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