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Mixed nuts, with peanuts, dry roasted, salted

Carbs in Mixed nuts, with peanuts, dry roasted, salted

Mixed nuts, with peanuts, dry roasted, salted (0.25 cup) contains 7.7g total carbs, 5.4g net carbs, 18.3g fat, 6.7g protein, and 208 calories.

Net Carbs

5.4 g
Fiber

2.2 g
Total Carbs

7.7 g
Protein

6.7 g
Fats

18.3 g

208 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 34.25g

Nutrient

Value

Calories

207.9 kCal
Total Carbs

7.7 g
- Net Carbs
  
  5.5 g
- Fiber
  
  2.2 g
- Starch
  
  2.5 g
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  0 g
Protein

6.7 g
Fat

18.3 g
- Monounsat. Fat
  
  11.8 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  0 mg
Glycemic Load

1.32

Supplemental

Value

Calcium

29.8 mg
Iron

1.3 mg
Magnesium

77.8 mg
Phosphorus

150 mg
Potassium

220.2 mg
Sodium

118.2 mg
Zinc

1.4 mg
Copper

0.5 mg
Selenium

3.2 mcg
Folate

20.6 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.1 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

4.1 mcg
Vitamin E

2.1 mg
Choline

20.3 mg