#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mai Tai

Carbs in Mai Tai

Mai Tai (4 fluid ounce) contains 7g total carbs, 6.9g net carbs, 0g fat, 0.1g protein, and 236 calories.

  • Net Carbs

    6.9 g

  • Fiber

    0.1 g

  • Total Carbs

    7 g

  • Protein

    0.1 g

  • Fats

    0 g

236 cals

Nutritional Facts

  • Serving Size: 4 fluid ounce
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    236 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6.9 g

    • Fiber

      0.1 g

    • Starch

      0 g

    • Sugar

      5.3 g

    • Sugar Alcohols

      0 g

  • Protein

    0.1 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.24

Supplemental

Value

  • Calcium

    1.2 mg

  • Iron

    0.1 mg

  • Magnesium

    1.1 mg

  • Phosphorus

    4.7 mg

  • Potassium

    19.9 mg

  • Sodium

    1.3 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    3.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0.9 mg