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Carbs in Pork neck bones
Pork neck bones (3 ounce) contains 0g total carbs, 0g net carbs, 8.6g fat, 24.5g protein, and 182 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.5 g
Fats
8.6 g
182 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
182 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
24.5 g
Fat
8.6 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
3 g
Cholesterol
70.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
0.9 mg
Magnesium
20.4 mg
Phosphorus
188.8 mg
Potassium
308.7 mg
Sodium
42.5 mg
Zinc
2.4 mg
Copper
0 mg
Selenium
36.7 mcg
Folate
7.7 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.5 mcg
Vitamin C
0.3 mg
Vitamin D
0.6 mcg
Vitamin K
0.1 mcg
Vitamin E
0.3 mg
Choline
70.1 mg
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