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Pork, Neck Bones, Cooked

Carbs in Pork, Neck Bones, Cooked

Pork, Neck Bones, Cooked (1 neckbone (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 4.5g fat, 13.4g protein, and 98 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    13.4 g

  • Fats

    4.5 g

98 cals

Nutritional Facts

  • Serving Size: 1 neckbone (yield after cooking, bone removed)
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    98.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13.4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      38.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.7 mg

  • Iron

    0.7 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    110 mg

  • Potassium

    163.6 mg

  • Sodium

    313 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    18.4 mcg

  • Folate

    1.9 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    49.9 mg

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