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Sweet potato, boiled

Carbs in Sweet potato, boiled

Sweet potato, boiled (1 medium - 2" diameter x 5") contains 26.6g total carbs, 22.8g net carbs, 0.2g fat, 2.1g protein, and 114 calories.

Net Carbs

22.8 g
Fiber

3.8 g
Total Carbs

26.6 g
Protein

2.1 g
Fats

0.2 g

114 cals

Quantity

Serving Size

Serving Size: 1 medium - 2" diameter x 5"
Serving Weight: 150g

Nutrient

Value

Calories

114 kCal
Total Carbs

26.6 g
- Net Carbs
  
  22.8 g
- Fiber
  
  3.8 g
- Starch
  
  7.8 g
- Sugar
  
  8.6 g
- Sugar Alcohols
  
  0.1 g
Protein

2.1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

10.5

Supplemental

Value

Calcium

40.5 mg
Iron

1.1 mg
Magnesium

27 mg
Phosphorus

48 mg
Potassium

345 mg
Sodium

40.5 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

9 mcg
Vitamin A

1180.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

19.2 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

1.4 mg
Choline

16.2 mg