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Hominy, canned

Carbs in Hominy, canned

Hominy, canned (1 cup) contains 23.5g total carbs, 19.4g net carbs, 1.5g fat, 2.4g protein, and 119 calories.

Net Carbs

19.4 g
Fiber

4.1 g
Total Carbs

23.5 g
Protein

2.4 g
Fats

1.5 g

119 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

118.8 kCal
Total Carbs

23.5 g
- Net Carbs
  
  19.4 g
- Fiber
  
  4.1 g
- Starch
  
  17.2 g
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  0.1 g
Protein

2.4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

7.76

Supplemental

Value

Calcium

16.5 mg
Iron

1 mg
Magnesium

26.4 mg
Phosphorus

57.8 mg
Potassium

14.9 mg
Sodium

440.6 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

5 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

5.1 mg