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Hominy Canned Yellow

Carbs in Hominy Canned Yellow

Hominy Canned Yellow (1 cup) contains 22.8g total carbs, 18.8g net carbs, 1.4g fat, 2.4g protein, and 115 calories.

  • Net Carbs

    18.8 g

  • Fiber

    4 g

  • Total Carbs

    22.8 g

  • Protein

    2.4 g

  • Fats

    1.4 g

115 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    115.2 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      18.8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    1 mg

  • Magnesium

    25.6 mg

  • Phosphorus

    56 mg

  • Potassium

    14.4 mg

  • Sodium

    552 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    1.6 mcg

  • Vitamin A

    52.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

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