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Tempura, fish or seafood, with vegetables

Carbs in Tempura, fish or seafood, with vegetables

Tempura, fish or seafood, with vegetables (1.5 cup) contains 20.1g total carbs, 18.2g net carbs, 11.7g fat, 4.3g protein, and 201 calories.

  • Net Carbs

    18.2 g

  • Fiber

    1.8 g

  • Total Carbs

    20.1 g

  • Protein

    4.3 g

  • Fats

    11.7 g

201 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 94.5g

Nutrient

Value

  • Calories

    200.9 kCal

  • Total Carbs

    20.1 g

    • Net Carbs

      18.2 g

    • Fiber

      1.8 g

    • Starch

      15.3 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4.3 g

  • Fat

    11.7 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      27 mg

  • Glycemic Load

    11.74

Supplemental

Value

  • Calcium

    17.5 mg

  • Iron

    1.3 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    59.8 mg

  • Potassium

    119 mg

  • Sodium

    79.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    11.3 mcg

  • Folate

    34.9 mcg

  • Vitamin A

    97.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.5 mcg

  • Vitamin E

    1.2 mg

  • Choline

    26.3 mg