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Queso seco

Carbs in Queso seco

Queso seco (1 ounce) contains 0.6g total carbs, 0.6g net carbs, 6.9g fat, 6.9g protein, and 92 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

6.9 g
Fats

6.9 g

92 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

92.1 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

7 g
Fat

6.9 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  22.1 mg
Glycemic Load

0.23

Supplemental

Value

Calcium

187.4 mg
Iron

0.1 mg
Magnesium

7.7 mg
Phosphorus

134.7 mg
Potassium

32.9 mg
Sodium

512.6 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

6.4 mcg
Folate

2 mcg
Vitamin A

64 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

5.2 mg