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Queso Anejo (aged Mexican Cheese), Queso Ranchero Seco

Carbs in Queso Anejo (aged Mexican Cheese), Queso Ranchero Seco

Queso Anejo (aged Mexican Cheese), Queso Ranchero Seco (1 cup, crumbled) contains 6.1g total carbs, 6.1g net carbs, 39.6g fat, 28.3g protein, and 492 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0 g

  • Total Carbs

    6.1 g

  • Protein

    28.3 g

  • Fats

    39.6 g

492 cals

Nutritional Facts

  • Serving Size: 1 cup, crumbled
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    492.4 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      6.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    28.3 g

  • Fat

    39.6 g

    • Monounsat. Fat

      11.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      25.1 g

    • Cholesterol

      138.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    897.6 mg

  • Iron

    0.6 mg

  • Magnesium

    37 mg

  • Phosphorus

    586.1 mg

  • Potassium

    114.8 mg

  • Sodium

    1492.9 mg

  • Zinc

    3.9 mg

  • Copper

    0 mg

  • Selenium

    19.1 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    84.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    3.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    20.3 mg

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