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Cream of mushroom soup, prepared from condensed can, reduced fat and sodium

Carbs in Cream of mushroom soup, prepared from condensed can, reduced fat and sodium

Cream of mushroom soup, prepared from condensed can, reduced fat and sodium (1 cup) contains 10g total carbs, 8.7g net carbs, 2g fat, 2g protein, and 63 calories.

  • Net Carbs

    8.7 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    2 g

63 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    63.3 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8.7 g

    • Fiber

      1 g

    • Starch

      6 g

    • Sugar

      3.2 g

    • Sugar Alcohols

      0.4 g

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    6.82

Supplemental

Value

  • Calcium

    103.6 mg

  • Iron

    1 mg

  • Magnesium

    8.8 mg

  • Phosphorus

    49.4 mg

  • Potassium

    420 mg

  • Sodium

    474.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    6 mcg

  • Folate

    15.2 mcg

  • Vitamin A

    2.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.4 mg

  • Choline

    9.7 mg

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