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Carbs in McDonald's Egg McMuffin
McDonald's Egg McMuffin (1 each) contains 28.4g total carbs, 26.3g net carbs, 12.4g fat, 18.3g protein, and 300 calories.
Net Carbs
26.3 g
Fiber
2.1 g
Total Carbs
28.4 g
Protein
18.3 g
Fats
12.4 g
300 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 136g
Nutrient
Value
Calories
299.7 kCal
Total Carbs
28.4 g
Net Carbs
26.3 g
Fiber
2.1 g
Starch
22.7 g
Sugar
3.2 g
Sugar Alcohols
0 g
Protein
18.3 g
Fat
12.4 g
Monounsat. Fat
3.9 g
Polyunsat. Fat
1.3 g
Saturated Fat
5.8 g
Cholesterol
194.6 mg
Glycemic Load
19.29
Supplemental
Value
Calcium
269.5 mg
Iron
3.2 mg
Magnesium
27.3 mg
Phosphorus
274.7 mg
Potassium
310.9 mg
Sodium
749.3 mg
Zinc
1.8 mg
Copper
0.1 mg
Selenium
38.6 mcg
Folate
35.2 mcg
Vitamin A
126.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B5
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
1.1 mg
Vitamin D
2.1 mcg
Vitamin K
1.6 mcg
Vitamin E
0.9 mg
Choline
160 mg
