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Egg Beaters Original - prepared

Carbs in Egg Beaters Original - prepared

Egg Beaters Original - prepared (1 egg equivalent) contains 0.8g total carbs, 0.4g net carbs, 0.1g fat, 6.5g protein, and 31 calories.

Net Carbs

0.4 g
Fiber

0.4 g
Total Carbs

0.8 g
Protein

6.5 g
Fats

0.1 g

31 cals

Quantity

Serving Size

Serving Size: 1 egg equivalent
Serving Weight: 44g

Nutrient

Value

Calories

31.1 kCal
Total Carbs

0.8 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0.4 g
- Starch
  
  0 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

6.5 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.8 mg
Iron

1 mg
Magnesium

7.2 mg
Phosphorus

9 mg
Potassium

92.7 mg
Sodium

213.8 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

11.9 mcg
Folate

43.4 mcg
Vitamin A

27.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

0 mcg
Vitamin E

1.1 mg
Choline

0.7 mg